Controlling Sugar Blood Levels Naturally
Americans are being diagnosed with Diabetes at an alarming rate.
Thousands everyday lose the fight to control sugar blood levels naturally and are forced into a life of insulin dependency. It’s an epidemic of monumental proportions that continues to accelerate every
year.
The sad reality is that many people who suffer from irregular sugar blood levels, may not even be aware of it. Left unchecked, they are at risk of developing adult onset diabetes.
Symptoms can include dizziness, fatigue, loss of appetite and others.
Measuring sugar blood levels after a fasting using a glucose blood test can diagnosis and determine if you are at risk or have diabetes. An elevated blood sugar of 126/140 mg/dl for two or more consecutive
blood tests after fasting is an indication that you are a diabetic or pre-diabetic and should seek immediate medical treatment. A normal blood sugar level is 70 to 110 mg/dl on a regular basis.
Just what causes Type II diabetes you might ask. Type II occurs generally in older persons who are obese (but not always) and do not take physical care of themselves. They may also have inherited a predisposition for the disease. Their fasting sugar blood levels are constantly over the accepted limits which are determined by their doctors.
Taking proactive steps like lifestyle changes like adding regular exercise and a health diet for diabetes can be very beneficial in controlling diabetes or pre diabetes. The old and tired phrase of getting 20 minutes of exercise a day still holds true. Your focus should be to control your sugar blood levels to prevent this chronic and life altering disease.
As always educate yourself. Talk to your doctor and the druggist. You may be at risk and not even know it. Have blood tests done regularly.
New products and services are released everyday that focus on helping Type II patients manage their blood sugar levels. Also be on the lookout for free testing offered at malls and drug stores in your
area.
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October 04 2008 02:31 pm | Sugar Blood Levels